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Matt Ellis with his gold medal for winning the 50 yard free during finals of FHSAA 3A state swimming and diving.

Matt Ellis’ first championship race was the usual explosion of froth and flailing. There was no conservation of energy and hardly any breathing.

The Countryside High junior’s only strategy Saturday in the 50-yard freestyle was to go out as fast as he could. Ellis got the best start. Others were close. They all reached the finish as if carried by one large wave. More >